I offer flexible daytime, evening, and weekend hours.
All coaching sessions are conducted by telephone.
Face-to-face sessions are available for clients local to southwestern Pennsylvania.
Coaching will help you feel energized and empowered as you accomplish your goals!
Change-My-Life Coaching Package
Eight 50 to 60-minute sessions focused on reviewing progress, managing challenges, and setting new short-term goals.
A 90-minute discussion to discover and develop your health and wellness vision and your long- and short-term goals.
A 50 to 60-minute informal session devoted to evaluating the coaching experience and celebrating!
* Introduction to Coaching
* Discovery Interview
* 8 Coaching Sessions
* Final Session
* Between-session Email support
* Brief Follow-up Call or Email 2-4 weeks after the Final Session
A 15-minute conversation and mini coaching session to determine if coaching and the Renaissance Health and Wellness coach are right for you.
Additional packages and flexible payment options are available to meet your needs.